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Individual Therapy
When confronted with challenging situations, do you tend to be emotionally reactive, increasing conflict, stress, anxiety, depression, and distress symptoms? Would you like to learn skills to cope effectively in these situations? Reach Out!
Relationships/Couples Therapy
There is no such thing as a perfect relationship! Still, it is a reasonable expectation to have one that includes ‘safety,’ security, healthy communication, the ability to resolve conflict, compromise, and fidelity. If you are seeking strategies to improve your relationship, Reach Out!
Families Therapy
The road ahead can seem confusing and intimidating when you and your immediate/blended/extended family struggle. When you seek help, it may feel like you are struggling to put the puzzle pieces together. I can hold the space for you and your loved ones to figure out the pieces in a healthier and constructive manner - Reach Out!
Psychoeducation Workshops & Support Groups
Dayirai is passionate about facilitating individuals, families, communities, and organizations’ transformational healing by acknowledging strengths, limitations, and potential complicating factors to work collaboratively to determine the next steps.
Psychoeducation workshops for small groups of people on specific wellness topics are conducted. These are brief, easy, and fun opportunities to learn about a topic related to mental health, emotions, or behaviour. This type of education is about learning skills for coping with impacts and promoting emotional regulation and healing.
The work that Journeys of Life Counselling Services Inc., does is very much tied to promoting and enhancing justice, resiliency diversity, equity, and inclusion, and forging partnerships with people to create their best lives.
Dayirai delivers exciting workshops that are perceptive and engaging.
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Need Help? 7806071795 info@journeysoflifecounselling.com